Atkins Health
Proven. Tailored. Success.
Conditions
we target
Neurological Disorders
Conditions that impact the brain, spinal cord or other nerves, such as multiple sclerosis, Parkinson’s disease, cerebral palsy, stroke, dementia and neurological disorders caused by head trauma or malnutrition
Women’s Health
Conditions include endometriosis, pre and post-natal care, menopause, gynecological health, and whilst not restricted to females, osteopenia and osteoporosis which tend to be more prevalent in women than men.
Muscular Conditions
Issues and injuries that impact the musculoskeletal system (e.g. muscles, tendons, ligaments etc.) such as tendonitis, tendon strain, carpal tunnel syndrome, and ligament sprain, often leading to chronic pain.
Cancer
There is strong evidence to support that exercise promotes physical, functional and psycho-socio improvements against a range of cancer treatment related side effects, improving symptom management and quality of life.
Bone Health
Approximately 66% of Australians over 50 have osteoporosis, osteopenia or poor bone health. At Atkins Health, we can show you how to improve bone mineral density, reduce the risk of falls and increase strength.
Paediatrics
Focused on the health and well-being of infants, children and adolescents, our specialist team can assist with issues related to cognitive, physical, socio-emotional, communication and motor skills, plus general fitness.
Services
we provide
Exercise Physiology
The evaluation and delivery of effective exercise programs for people experiencing a deterioration in health often due to ageing, injury, illness or disability.
Physiotherapy
Hands-on approach to restore movement and function for people experiencing a deterioration in health often due to ageing, injury, illness or disability, or for those recovering from surgery.
Remedial Massage
Application of therapeutic techniques to treat muscles that are injured, tense, knotted or immobile, promoting their rehabilitation.
Personal Training
Expert guidance, motivation, and dietary and lifestyle advice, to help individuals reach their fitness objectives and improve their overall health.
Back Program for Improved Life Quality
Improve mobility strength and manage pain with our specially designed back program. Suitable for new diagnoses and chronic conditions.
Women’s Health Services
From pre-natal coaching to Pilates to rehabilitation from breast cancer, view our specialised women’s health services.
Back-To-Health Challenge
Commit to your health with this 6-week exercise physiology-led challenge. Stay accountable and reach your goals sooner.
Personal Training Offer
Get a complimentary personal training session for yourself and a friend and you’ll also receive a class in another of Atkins Health’s range.
Pilates Programs
Include Pilates in your Atkins Health tailored program. Receive a complimentary 15-minute orientation with an exercise physiologist.
Free Programs
We offer a range of free exercise programs to get you started on your journey to better health, whether your goal is improved fitness or weight loss.
Our process
Initial Assessment
An initial 45 minute assessment with one of our practitioners is required for us to understand your current health status, lifestyle and goals.
One-on-one or group classes
We will design a customised program specifically for you to follow to reach your goals, be that at one of our gym-based clinics, at home, or through telehealth coaching.
Six-Weekly Reviews
We conduct six-weekly assessments to ensure that we review your achievements against your goals, and reset requirements for the next period.
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