Atkins Health is passionate about promoting Parkinson's Awareness Month, and helping those impacted with Parkinson's Disease through our tailored individual and group exercise programs.
Health Blog and Podcasts
Atkins Health is passionate about promoting Parkinson's Awareness Month, and helping those impacted with Parkinson's Disease through our tailored individual and group exercise programs.
What is Pilates good for, and is it right for you? Discover the benefits of Pilates, from building core strength to reducing tension and stress.
Our exercise physiology team has created this tailored exercise program specifically for children. Download the free program here.
Understand what reformer Pilates is, learn the difference between mat and reformer Pilates, plus fitness and clinical Pilates.
Did I choose Pilates? Or did Pilates choose me? Learn what made me take up Pilates initially as a client, and how it led to instruct group Pilates classes at Atkins Health, Runaway Bay.
Lorenzo explains the different options and plans available that can be used to cover your Allied Health care services with Atkins Health.
What is osteoporosis and osteopenia, are you at risk, and what treatments and exercises are available to reduce the chance of injury?
In this episode of our women's health podcast series, the CEO of the Black Wolf Group talks about self-care and success, delving into topics such as stress release, awareness and mindset.
Take advantage of our free offer of a 15 minute paediatric health screening and pediatric pain screening appointment for your child. Tests are performed for physical, communicative, cognitive, socio-economic and motor skills by our paediatric specialist, Bridget Hoy.
Access our free program for the best exercises for Parkinson's Disease that help improve function and reduce symptoms. Exercises can be performed at home without any special equipment.