Our team has designed this Multiple Sclerosis exercise program specifically focused on improving the mobility and lifestyle of those impacted by this neurological disease
Health Blog and Podcasts
Our team has designed this Multiple Sclerosis exercise program specifically focused on improving the mobility and lifestyle of those impacted by this neurological disease
Hear how twice weekly exercise physiology sessions with Matthew has reduced Dorothy's falls risk, improved her balance and strength, reduced her symptoms of arthritis and improved her overall quality of life.
Tenille Samuelson discusses pilates, pre-natal health education and other women's health topics.
Special guest speaker, Kelissa Brockett, Marketing and Communications Officer at the Gold Coast Performance Centre, the location of Runaway Bay clinic, talks about fitness, goal setting, and team sports.
Elliott talks about his journey from a cancer diagnosis where he was faced with 24 hours to live, to progressing to dead lifting 80kg after a 12 week exercise physiology rehabilitation program.
What is child development and what child development services are offered by the Paediatric Care team at our child development centre within our Runaway Bay clinic?
What role does exercise play in the treatment of cancer? In this episode, we interview Leah Wheeler, Centre Leader, Genesis Care and gain insights on breast cancer, check-ups, and post-cancer treatment.
Kerri-Anne explains what led her to embark on an exercise physiology program, and the benefits she has since experienced from three sessions per week with her practitioner, Carlo Alimboyong.
In this episode, we interview Phoebe Armfield, founder of Bump Fitness, and we learn the importance of post-natal checks, what prolapse is, the importance of pelvic floor and the impact of menopause, plus what steps to take to return to health, post-pregnancy.