Atkins Health is passionate about promoting Parkinson's Awareness Month, and helping those impacted with Parkinson's Disease through our tailored individual and group exercise programs.
Health Blog and Podcasts
Atkins Health is passionate about promoting Parkinson's Awareness Month, and helping those impacted with Parkinson's Disease through our tailored individual and group exercise programs.
What is Pilates good for, and is it right for you? Discover the benefits of Pilates, from building core strength to reducing tension and stress.
Understand what reformer Pilates is, learn the difference between mat and reformer Pilates, plus fitness and clinical Pilates.
Did I choose Pilates? Or did Pilates choose me? Learn what made me take up Pilates initially as a client, and how it led to instruct group Pilates classes at Atkins Health, Runaway Bay.
Lorenzo explains the different options and plans available that can be used to cover your Allied Health care services with Atkins Health.
What is osteoporosis and osteopenia, are you at risk, and what treatments and exercises are available to reduce the chance of injury?
Take advantage of our free offer of a 15 minute paediatric health screening and pediatric pain screening appointment for your child. Tests are performed for physical, communicative, cognitive, socio-economic and motor skills by our paediatric specialist, Bridget Hoy.
Our team has designed this Multiple Sclerosis exercise program specifically focused on improving the mobility and lifestyle of those impacted by this neurological disease
Hear how twice weekly exercise physiology sessions with Matthew has reduced Dorothy's falls risk, improved her balance and strength, reduced her symptoms of arthritis and improved her overall quality of life.
Elliott talks about his journey from a cancer diagnosis where he was faced with 24 hours to live, to progressing to dead lifting 80kg after a 12 week exercise physiology rehabilitation program.